LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Lauren Childress

Ms. Childress is a certified Level 1 Brainspotting Practitioner and SSP (Safe and Sound Protocol) provider.

Recognizing the significant impact of trauma and narcissistic abuse and its often overlooked nature, her focus is on educating her clients about this issue, teaching healing skills, and providing support throughout their recovery process. Committed to offering resources and assistance, she strives to empower individuals affected by trauma and narcissistic abuse to reclaim control over their lives and well-being.

Recognizing the need for services while she was in Law Enforcement, Ms. Childress began working with a police and public safety psychologists office providing mental health services to first responders and their family members in 2021. Ms. Childress has provided a non-judgemental and safe environment for clients in a therapeutic setting for the last 3 years. As a former first responder, she is familiar with the first responder culture and nuance that comes with it. Ms. Childress enjoys providing brainspotting services as she has found it to be extremely helpful for reducing trauma symptoms.

Ms. Childress is a volunteer with the Colorado Fallen Hero Foundation and has worked on every line of duty death funeral in Colorado since the foundation’s first LODD funeral in 2017. She is also a member of Violence Free Colorado and the Society for Police and Criminal Psychology.

My Qualifications

  • B.S. Criminal Justice Management- Union Institute and University 2020

  • Real Essentials Respond Relationship Educator

  • The Center for

  • Relationship Education 2021

  • M.S. in Forensic Psychology- Walden University 2022

  • Brainspotting Phase 1 Dr. Mark Grixti 2022

  • Narcissistic Abuse Specialist- The School of Embodied Trauma Informed Living 2022

  • Accredited and Certified Somatic Trauma Informed Coach- The School of Embodied Trauma Informed Living 2023

  • Foundational Focus System Certification - Unyte and Integrated Listening Systems 2023

  • Foundational SSP Training - Unyte and Integrated Listening Systems 2023

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Certified Somatic Trauma-Informed Coach

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.